I had the pleasure of spending a rainy blustery day last week at Green Gulch up in Marin doing yoga with my favorite teacher, Sarana, and a great group of folks. The wind howled, the trees blew, the rain pelted down outside, and we stayed warm inside as we sat and moved. We had a delicious vegetable soup with homemade warm bread, followed by an invigorating walk down through the early spring gardens to the chilly and windy ocean beach, during a break in the rain. Our walk back was a wet one, but we were able to head indoors to the warmth and some great stretching and relaxing. My body and spirit were renewed again.
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