relaxing on the river

We had an amazing time up on the Russian River in the riverside house of our friends.  Complete with dive-able dock, kayaks, and various intertubes, it was the perfect summer place to relax on the river.  No place we had to be, no car driving for days, just a bike and walk into town.  We welcomed some friends so each kid had a friend for awhile, and then with just my two on the river, some unusual (these days) bonding happened as the kids kayaked down to the beach and back.  It was invigorating and relaxing for me, and so helpful as I learned how good I am feeling right now and how to breathe and enjoy these times.

mountain serenity

I spent several wonderful days in the Sierra with my friend Mary. I had a good feeling that it would be rejuvenating but I don't think I knew HOW rejuvenating and relaxing it would be. Wow!  I really let go of my angst and worry and need to work and fix and let myself relax and enjoy myself. Ahhhhhh.